No Excuses!: The Power of Self-Discipline

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I have mixed opinions about this book: on one hand, the information is useful and worth learning. Yet, on the other hand, the information is shallow and often fallacious. I’m very excited to announce that my brand new book, “No Excuses-The Power of Self-Discipline” has been released! Is pustak ke 21 adhyayo me se pratyek aapko dikhata hai ki apne jeevan ke ek pehalu me adhik anushasit kaise hona chahiye, adhyay ke ant ke abhyas ke sath aapko apne jeevan ke lie “koi bahana nhi” drshtiko lagu krne me madad milegi. In dishanirdesho ke sath, aap sikh skte hai ki aap jo kuchh bhi krte hai usme aur adhik safal kaise ho – dusro se irshya krne ke bajay aapko lgta hai ki aap se sirph “Bhagyashali (भाग्यशाली)” hai. Thoda sa aatm-anushasan se bahut aage badh ja skta hai. Stress and unhappiness are the product of feeling like you are not in control of your life. Contentment and fulfilment come when you feel like you are in control of your life.

No Excuses! by Brian Tracy - Quick Read Summary of No Excuses! by Brian Tracy - Quick Read

Health and energy– You can be truly happy only if you are healthy, with a high level of energy. Don’t worry, it’s never too late to start exercising! And also to eliminate from your diet the free whites: flour, sugar, and salt. Watch the success stories and have a role model to follow so that later on you can also be a role model; The difference between people’s financial situations largely boils down to how much self-control and self-mastery they have. I was not ready to like this book so much, because the title is quite cheesy. However, Brain Tracy gives much more than the title of the book promises. It gives very concrete strategies and habits that will improve one’s performance. My top 3 takeaways are: It is important that you establish happiness as a measure of success and it is connected with the Law of Control. "No Excuses!" explains that happiness predominates in the result of decisions: when they are good reflect the feeling of being in charge. It's like a cycle.No Excuses is a very good self-help tome. It’s motivational by virtue of being simple, effective, and, I’m guessing, quite true. I’d recommend it across the board, especially if you’re itching to get your act together. He speaks to corporate and public audiences on the subjects of Personal and Professional Development, including the executives and staff of many of America's largest corporations. His exciting talks and seminars on Leadership, Selling, Self-Esteem, Goals, Strategy, Creativity and Success Psychology bring about immediate changes and long-term results. If you cannot focus and concentrate, then you will have to work for someone else... who will make you focus and concentrate, who will supervise you.

No Excuses! The Power of Self-Discipline Book Review: No Excuses! The Power of Self-Discipline

Self-actualization implies skills and knowledge. You should allocate 3% of your income and a little time every day to move from average to excellence in what you do. What about staying at work a little longer to learn something new, or reading a book instead of watching tv at home? Financial independence– Working is much better when you know you don’t need to. So try to live with 99% of your income and save 1% to slowly build your freedom from money. In reading the lives of great men, I found that the first victory they won was over themselves; self discipline with all of them came first.” — Harry S. Truman

No Excuses! The Power of Self Discipline by Brain Tracy pdf free download

You can also learn a lot from people who are successful in your field. Observe how they dress and talk. Ask them how you can improve: what books to read, what courses to take. Aap aaj jo kuchh bhi hai, vah aapke kal ke nirnayo aur nirnayo ka kul parinam hai. Hr bar jb bhi aap sahi chijo aur jaruri cheejo ka chunav krte hai aur niyamitata ke sath un pr kam krte rhte hai to isase hmare vyaktitv ki takat bdhati hai. Hme ek behatar insan bnata hai aur iske vipareet jb ham galat chijo ka chunav krte hai ya apne kam me niyamitata nhi rkhte hai to iska hmare vyaktitv pr nakaratmak prbhav pdta hai. Taking the easy way becomes a habit; conversely, being disciplined can become a habit that requires very little conscious effort. This feeling of inadequacy or worthlessness lies at the root of most personality problems in our lives as well as most political and social problems in our world, both nationally and internationally."